Our Classes
This class designed for beginners, masters and everyone in between.
All Levels Yoga class
Beginner Friendly
All Levels
Combination of balance, stretch, and strength for the entire body
This slow-paced yoga class designed to obtain balance in the body through the flow of asanas.
This workout will tone, stretch and strengthening your entire body.
Mindful Flow Yoga class with Soundbath healing Savasana is beginner and intermediate friendly.
This class combines intense core and abdominal strength with popular yoga poses.
Full body yoga workouts to improve your strength and flexibility.
“Yoga is the fountain of youth. You are only as young as your spine flexible.”
- Bob Harper
Get in Touch
Address. 260 Columbia Ave, 2nd Floor, Suite 17B, Fort Lee, NJ, 07024
Email. namaste@energyflowyoganj.com
Phone. 551.202.6411