Mindful Flow. Balance, Strength&Stretch.
Combination of balance, stretch, and strength for the entire body
- 1 hr1 hour
- 20 US dollars$20
Awaken and align your body with this rejuvenating yoga session. We will focus on strength and flexibility, and you will leave feeling relaxed and balanced.
If you need to cancel, please be considerate and do so as soon as possible. Cancellations less than 3 hours in advance may result in a loss of class.
260 Columbia Ave, Fort Lee, NJ, USA